Your feet are probably one of the most neglected parts of your body. They hold you up while you wait in line. They support you while you walk. Your feet take you where you want to go. If you want to treat your feet well, then a foot spa is a wise investment.
Foot spas are based on the complementary therapy known as reflexology*. Reflexology uses pressure points in the foot to relieve stress throughout the body. Not only do the foot spas make your feet feel good, they can help alleviate stress throughout your body. As part of a good foot care routine, bath scrub and moisturize.
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Benefits of a Foot Spa
Aside from making your feet feel good, a foot spa can help your health. Patients with arthritis in their ankles, feet and legs can find relief from aching joints.
Some health professionals believe that foot spas help relieve headaches and stomach ailments aggravated by stress.
Individuals plagued by chronic cold feet can obtain temporary relief.
All foot spas have the same basic design. They look like an oversized tub that is designed to hold both your feet. The vast majority allow you to add essential oils or cleaning agents to the device.
Most have jets that spray water that provides a gentle massage and a thermostat to keep the water a constant temperature. Beyond that, each manufacturer has their own idea of what users want.
Foot Spa Extras
The bells and whistles each foot spa has are as different as each person who uses one. Some are beneficial and make the experience more enjoyable, while others are cosmetic. Some include items for pedicures that you may already have. Here are some features that are both functional and make your spa time more relaxing.
A variable temperature control allows users to set the water temperature rather than accept what the manufacturer sets. This can be useful for people who have nerve damage and are unable to detect changes in water temperature.
A non-slip surface can prevent your feet from slipping when moving; a valuable feature if safety is a concern.
Variable speed jets and rollers are available on some models. This allows you to select the water pressure from the jets and the speed and pressure of the rollers to customize the pressure for your foot massage.
Toe touch buttons are available on a few models. These buttons allow you to control the amount of bubbles and other features with a touch of your toe.
If you like recirculating water, choose a spa with a waterfall feature. Not only do you get the massage jets, you also get the sensation of a gentle waterfall over your feet.
Some foot spas are illuminated meaning they have LED lighting within the unit. This can be a nice feature if you want to have a true spa experience and lower the lights while using the spa.
There are a multitude of foot spas on the market and most of them will make your feet feel good. However, as the price goes up, so do the number of bells and whistles. Decide why you want the spa, whether it’s for relaxation or health reasons, then decide what features are important. Then sit back, relax and enjoy pampering your feet.
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